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Dicas de Nutrição

Descubra receitas e conselhos sobre saúde, bem-estar e nutrição para mulheres e crianças.

Dicas Nutricionais

Receitas saudáveis e dicas para bem-estar e nutrição feminina.

A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
A can of Optalife Grow IQ formula is placed on a marble countertop next to a glass of milk. To the left, there is a slice of red velvet cake on a white plate. In the background, a wooden cutting board holds a pile of fresh strawberries, and a basket contains woven decorative balls. The setting is bright and inviting, with a homely kitchen vibe.
A can of Optalife Grow IQ formula is placed on a marble countertop next to a glass of milk. To the left, there is a slice of red velvet cake on a white plate. In the background, a wooden cutting board holds a pile of fresh strawberries, and a basket contains woven decorative balls. The setting is bright and inviting, with a homely kitchen vibe.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
Saúde

Dicas de saúde e bem-estar .

Nutrição

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